how to practise self-love every day

how to practise self-love every day

The act of loving yourself is a steady, ongoing lesson you have to learn on your own. When you focus on the positive relationship you have with yourself, amazing things can happen for you.

You stop worrying about what others think of you. You no longer give into negative thoughts and negative energies. You learn to embrace your imperfections as much as your best traits. You start to treat yourself with respect and love.

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journal page ideas for inner growth

journal page ideas for inner growth

I’ve always been interested in using my bullet journal for more than just tracking my day-to-day activities, and recently I found something that inspired me.

I was scrolling through some notes on my phone when I came across this thing I wrote to myself. It was a list of ideas for journal pages to help me in my personal journey for inner growth.

Something that matters to me right now. So much that I decided to make inner growth my theme for 2020.

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