To me, a journal is many things simultaneously. It is a place to collect your thoughts, a place to rest and unburden yourself, and a place to share your excitement and gratitude. Like running or drawing, writing in a journal is a skill and talent you build over time. The quality of your writing may get better, but the most important thing is that your ability to be truthful and open up to yourself grows over time.
Read MoreThe more I think about it, the decision to start focusing on yourself more than others is often triggered by a great change in your life. And it can be a good or a bad change. Maybe you experienced a breakup or some form of rejection.
Maybe you graduated and are entering a newer, scarier stage of your life. Maybe you are overwhelmed with all the activity that is currently in your life. In any of these cases, and others unnamed, focusing on yourself is the best remedy.
Read MoreHow do you feel right now? What is the thing you’re wishing for or worrying about the most? These are questions I try to ask myself at least once a day. I like to have check-ins with myself to keep myself on track with my goals.
Lately, I’ve been feeling overwhelmed by all the goals laid out in front of me. It is as if I am achieving everything and nothing at once.
So, I’ve been thinking a lot about what motivates and inspires me to keep pursuing the life I want to have.
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