Have you ever stopped to think about what makes you happy? People, objects, activities, and even things like scents, sounds, and sights.

I think that it is so valuable to practise gratitude and remind yourself of all the things that make life exciting and worthwhile, no matter how big or small those things might be. Especially in a time like today, when the world around you can appear very daunting and uninviting.

I decided to make this list to spread some positivity amidst all the isolation and social distancing. My hope is that it will help you as much as it has helped me.