75 things that make me happy

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Have you ever stopped to think about what makes you happy? People, objects, activities, and even things like scents, sounds, and sights.

I think that it is so valuable to practise gratitude and remind yourself of all the things that make life exciting and worthwhile, no matter how big or small those things might be.

Especially in a time like today, when the world around you can appear very daunting and uninviting.

I decided to make this list to spread some positivity amidst all the isolation and social distancing. My hope is that it will help you as much as it has helped me.

If you’re seeking some inspiration and cozy, good vibes, stay here to read the rest of this post. The items on this list are in no specific order but they are based on what comes to my mind first. Maybe you could make your own list after reading it, if you feel encouraged to do so.

These are the 75 things that make me happy.

  1. Spending time with my family.

  2. Cuddling and playing with my dogs.

  3. Cooking with my friends.

  4. Calling my relatives from overseas.

  5. My journal collection.

  6. Lighting candles at night.

  7. The smell of fresh air.

  8. The sound of gentle rainfall.

  9. Reading by lamp light (or fairy lights, specifically).

  10. My over-sized cardigans.

  11. Afternoon naps under a blanket.

  12. A home-brewed caramel iced latte.

  13. Caramel & cinnamon popcorn.

  14. Any song by Hozier.

  15. A starry night sky at 3am.

  16. Walking barefoot on grass.

  17. Creating music playlists.

  18. Listening to film composers & classical music.

  19. Drawing my journal spread at the end of the month.

  20. Making photo collages.

  21. Creative writing at my desk.

  22. A bumblebee sitting on flowers as it works.

  23. Listening to podcasts on personal growth.

  24. Drinking tea at the end of the day.

  25. Watching my favourite vloggers.

  26. The smell of pumpkin.

  27. Anything made with corduroy.

  28. My skincare routine.

  29. Taking photos.

  30. Reading a good book.

  31. My crystal collection.

  32. Tidying the house.

  33. Cooking something for myself.

  34. The sound of birds during the day.

  35. The morning sunlight at my bedside window.

  36. The full moon on a clear night.

  37. Studying something new.

  38. Sparkly nail polish.

  39. Velvet scrunchies.

  40. Painting old jars.

  41. Writing my blog.

  42. Singing in the shower.

  43. Laughing at memes.

  44. That sparkling, clear image of the sea from afar.

  45. Brown leaves on trees in Autumn.

  46. Finding new songs and musicians.

  47. Reading about my horoscope.

  48. Dark chocolate salted popcorn.

  49. A berry smoothie on a hot day.

  50. Going shopping with my friends.

  51. Going to the movie theater.

  52. Picking wildflowers in the park.

  53. Visiting a bookstore.

  54. A café date with a friend.

  55. Dancing along to music.

  56. A pink sunset.

  57. Drinking cold water on a hot day.

  58. Monarch butterflies in the suburbs.

  59. Travelling on foot.

  60. Finding something cute at a thrift store.

  61. A quiet afternoon.

  62. Laughing until I cry.

  63. Coming across old items when I clean my room.

  64. Inspiring social media.

  65. Croissants and coffee.

  66. DIY projects over the weekend.

  67. Gardening in the backyard.

  68. Smelling perfumes at a makeup store.

  69. Having deep conversations with others.

  70. Cold weather.

  71. Shooting stars.

  72. Starting a new journal.

  73. Having a bubble bath.

  74. Organizing my life.

  75. Good dreams.


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